GET TO KNOW
Coach Sydnee
Hi! My name is Sydnee and I am so happy you are here! I have been coaching since 2022 and have fallen in love and found my passion. After losing nearly 100 pounds on my own, I have personal experience on what works, but more importantly, what doesn't. You name it, I have probably tried it. I have fallen in love with strength training and have taken several courses through N1 Training to receive their training certification. One of my favorite things about coaching is empowering women to be able to be present in the moment, while still working toward reaching their goals. Whether that means enjoying a slice of cake at your child's birthday celebration, being able to go out on date night and not feel worried about losing progress, or going on vacation and shifting the focus to memories (not macros), I am here for it!
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LET'S GET
Personal
I currently live in Arizona with my husband, three kids and two fur babies. Outside of coaching I work as an Office Manager at an orthodontic office. I love working with clients - especially those with busy lives - to teach them how to integrate health and fitness into their life, not make it their entire life. No matter what life throws at you, I will be here to work through it with you.
FUN FACTS
Favorite Color: Blush Pink
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Favorite Place to Visit: The Beach
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Favorite Flavor of Ice Cream: Tillamook Campfire Peanut Butter Cup
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Hidden Talent:
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Favorite Animal: Beluga Whales
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Favorite Muscle to Train: Biceps
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Favorite Quote: "A positive attitude gives you power over circumstances instead of your circumstances having power over you."
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