GET TO KNOW
Coach Abby
Hey friend! My name is Abby and I am so happy you are here! I have been coaching since 2020 and have helped over 100 people reach their goals and change their lives. After losing nearly 50 pounds myself, I learned how to sustainably lose weight, even with a packed schedule. I am certified in personal training through ISSA, nutrition coaching through Precision Nutrition, and have my Yoga 200 Hour certification. One of my favorite things about coaching is teaching you how to change your beliefs and your mindset and tweak your habits to completely change your life.
LET'S GET
Personal
I currently live in the Midwest with my husband and two fur babies. Outside of coaching, I have spent the last 11 years working in public safety. One of my favorite parts about coaching is showing you how to do all of this - no matter how busy your schedule gets - and giving you the tools to navigate anything life may throw your way.
FUN FACTS
Favorite Color: Clay and Pinks (can you tell I had a heavy hand in branding?)
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Favorite Place to Visit: The Mountains and the Desert
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Favorite Flavor of Ice Cream: Banana Pudding
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Hidden Talent: My middle school choir teacher told me I was an incredible singer....I've been holding onto that for years.
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Favorite Animal: Turtles
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Favorite Muscle to Train: Hamstring
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Favorite Quote: "If you want to take the island, burn the boats. With absolute commitment comes the insights that create the real victory."
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