APPLYING TO ASC

Choosing to be "All-In" is leaving the fad diets behind and choosing to commit to new habits for the long haul. At ASC, we don't believe in short cuts and we aren't going to sell you a promise of losing ten pounds in ten days. We want to teach you how to achieve your health and fitness goals, prioritize creating memories over stressing about your weight, and embrace a journey of self-love. This is just the beginning of a new chapter and we are excited to be going on the adventure with you.

ASC WOMEN ARE...

WILLING TO PUSH THROUGH THEIR COMFORT ZONE

Familiarity feels safe. It encourages us to do the same things over and over again so that we feel comfortable. This however doesn't allow a space to create change. We will work together to make small modifications that will allow you to experience and work through the feelings of discomfort.

READY TO CHANGE THEIR LIMITING BELIEFS

Your mind is powerful. Often times, there are beliefs and ideas that limit you from reaching your true potential. Sometimes you aren't even aware these beliefs exist. We will work together to reframe your thought process so you can leave those limiting beliefs behind.

OK WITH TAKING IT SLOW

It's important to remember that this is a journey, not a race. We are excited to give you the tools necessary to recognize and celebrate each milestone you achieve.

ACCEPT THAT THINGS WON'T BE PERFECT

Life can be messy and unpredictable; your weight loss journey will be the same. ASC women are willing to leave their perfectionism at the door and embrace that mistakes are a powerful way to learn. When you coach with us, the only way to fail is to quit.

PREPARED TO DISCOVER MORE ABOUT THEMSELVES

We want you to always work on becoming the best version of yourself. This is going to require you to look on the inside, spend time with yourself, and manage your expectations. We are here to guide you each step of the way.

ALL IN

The most successful clients are those that go all-in. Your coach will provide you with the tools, laying out your unique roadmap to change. However, you are the one in the driver's seat choosing when to put the car in gear and take off. Are you all-in?